The Embodied Leadership Coaching

Are you leading from a place of depletion? I offer safe one-to-one support for exhausted founders/business owners to calm the nervous system, quiet the noise and re-discover your grounded center of calm and clarity for greater self-compassion and leadership effectiveness. 

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90 day Reset | $2277

Calm the chaos  |  Connect the heart  |  Lead from alignment.

• Who It’s For

  • ​Small Business Founder/Owner CEOs who currently feel exhausted, overwhelmed or depleted and are struggling with weekly fires, decision fatigue, and “people issues.” You’ve lost your north star and your “spark” and you long to feel clarity, energy and flow.

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You can't pour from an empty soul.

Let's change that.

• What You Get

  • The Anchor: One half day (3.5 hour) Embodied Leadership Homecoming to steady your nervous system, discover your natural strengths and define your core values (Includes Gallup CliftonStrengths assessment and report, values inventory, and custom embodied identity work).

  • The Alignment: Five (5) one-on-one 60-minute sessions to breathe, check in, reflect, apply and uncover the path to operating from your centered True Self and find your “being” energy again.

  • The Accountability: Custom meditations sent to you each week through WhatsApp to help you calm your nervous system and stay grounded. A daily “check-in” tool to notice and pay attention to your own internal signals. Access to text me your questions, wins, challenges any time throughout the week.

  • Custom Embodied Leadership roadmap to chart your path forward.

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• Outcomes You Can Expect

  • Grounding nervous system regulation practices that you can take with you forever.

  • A clearer picture of YOU as your north star – and a roadmap for how to come back to center when you wander.

  • Personalized ways to operationalize your values within your business so it feels aligned.

Other coaching options include:

$197  |  1 hr

$527  |  3 hr package or Half-day VIP session

$997  |  6 hr package 

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The Re-wiring:

For teams/organizations that care but are struggling to escape dysfunction and dehumanization.

Most culture issues aren’t because people don’t care. They’re because your systems don’t work.

Miscommunication, low trust, high turnover, team fatigue—these are systemic problems, not personal failings. Let’s fix the foundation.

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Services include, but not limited to:

• Team workshops

• Keynote speaking

• Employee Well-Being/Culture measurement

• Systemic human centered people process changes 

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Tailored packages available on request. 

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​The Sanctuary Monthly Cohort

Monthly Cohort | $297/month

You've done the work. You've found your footing. Now you need a steady place to stay aligned — with people who get it.

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The Sanctuary is a high-trust, high-signal monthly container for leaders who've built momentum and want to keep it. One group session + one 1:1 each month, plus resources to keep practicing what works.

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This offering is available to graduates of 1:1 or culture work, or by application — so the community stays as real and grounded as the work itself.

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My Services.