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Coaching is one-on-one, direct, and built around you. No waiting rooms, rotating providers, exhausting paperwork. Each session is a focused appointment, in person or virtual, where we work through what's actually in front of you and build a real plan to move forward.
Sessions build on each other, so we're always working toward something, not just talking in circles.
1-hour coaching
$125 per session
Sometimes you just need to get your head straight before the next hard thing. This session is your strategy and communication check-in, ideal when there's court on the horizon, a hard conversation coming up, or a moment where you need clarity fast. We'll walk out with a plan, not just a pep talk. Includes a follow-up outline of topics, goals, and reminders, plus ongoing support communication between sessions.
2-hour coaching
$200 per session
This is the deep-dive session. With more time on the clock, we can go through documents, unpack the details that are actually driving your decisions, and get into the emotions underneath the strategy, not just the surface-level plan. It's built for the moments that need more than a check-in: major decisions, complex situations, or when you just need the extra space to think clearly. Includes a follow-up outline of topics, goals, and reminders, plus ongoing support communication between sessions.
Coaching Package
5 1-hour sessions for $500
Real change happens over time, not in a single sitting. This package gives you five one-hour sessions for consistent planning, honest follow-up, and accountability that actually sticks, at a rate that makes ongoing support accessible. Each session builds on the last, so we're always moving forward instead of starting over. Includes a follow-up outline of topics, goals, and reminders after every session, plus ongoing support communication between sessions.
I specialize in conflict management coaching, offering support for accountability, co-parenting and family dynamics, and divorce or separation.
If your situation doesn't fit neatly into one of these areas, let's talk. Together, we'll determine the best path forward, and if I'm not the right fit, I'll gladly connect you with a trusted network of wellness professionals who can provide the support you need.
Accountability
Accountability coaching bridges the gap between intention and action, turning "I should" into "I did." Together we build the growth, discipline, and structure needed for measurable, lasting success. Great for professionals aiming for career advancement or better work-life balance, students working toward academic success, and individuals chasing personal goals like fitness, financial independence, or creative projects.
Co-parenting/family
This coaching provides a neutral space to work through the tough stuff, communication breakdowns, differing parenting styles, blended family dynamics, with guidance from an unbiased third party. Good for couples co-parenting separately as well as those blending families together, the focus stays on one thing: building a collaborative, respectful relationship between caregivers so the kids aren't caught in the middle.
Divorce
Divorce is not just the end of a marriage. It is the dismantling of a life you built and the beginning of one you have not figured out yet. Divorce coaching provides a structured, forward-focused space to navigate the emotional, practical, and identity-level upheaval that the legal process does not address. Whether you are in the middle of proceedings, freshly on the other side, or somewhere in between, coaching helps you move from reactive to intentional, make clearer decisions under pressure, and start building the next chapter before the dust has fully settled.​
Ready to take the next step?
Whether you're looking for a single strategy session, ongoing coaching, or you're simply not sure where to start, we're here to help. Schedule a consultation to talk through your situation, explore your options, and find the coaching approach that's right for you. Every journey begins with a conversation.