I am the founder of Holistique, a dedicated lifestyle wellness consultant, and a leadership professional with a background in prevention, resilience, and mindfulness. With more than 19 years of experience working with and in the military, wellness, and human development fields, I’ve had the privilege of creating and leading innovative programs that strengthen both individual and organizational resilience. My work is driven by a deep commitment to community well-being and authentic, sustainable growth.

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My personal journey - from being a high school dropout to advancing through military and federal service as a single mother, public speaker, TEDx presenter, and entrepreneur - has profoundly shaped my passion for empowering others. These experiences fuel my mission to help people navigate adversity, discover their strengths, and unlock their full potential.

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​As a Certified Master Professional Coach, I combine education, experience, and evidence-based methodologies to mentor individuals and teams with clarity and compassion. My approach integrates behavioral science with mindful leadership principles—helping clients achieve meaningful, lasting success in both their personal and professional lives.