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I help individuals gain clarity, make confident decisions, and align their time and energy with what truly matters. In today’s fast-paced world, it’s easy to become overwhelmed by competing demands, unclear priorities, and the constant pressure to do it all.
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Are you feeling stuck in indecision, stretched thin by responsibilities, or unsure how to move forward with intention? My role as your coach is to help you cut through the noise and move forward with confidence. Together, we focus on creating structure, sharpening decision-making skills, and developing a clear plan that reflects your values, goals, and capacity. You deserve purposeful action, restored confidence, and a life lived with direction—not distraction, guilt or obligation.
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Sessions start at $125.00/hr
Holistique Provider; Services In-Person, Virtual
My Services.
Whether you’re navigating a career transition, balancing personal and professional roles, or simply seeking more control over your time and choices, my coaching is designed to help you move forward with clarity and confidence. For Clients Who Feel:
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Overwhelmed by choices or competing demands
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Struggling to balance ambition with personal well-being
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Ready to align their actions with their long-term goals
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Stuck in indecision, perfectionism, or fear of letting others down
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Like they’ve lost track of what they actually want
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Ready to take control of their time, energy, and future
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I offer clients:
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Decision-making frameworks to overcome analysis paralysis
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Strategic prioritization tools to ensure energy is focused on what matters most
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Support in setting boundaries and eliminating unnecessary obligations
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Customized action plans to create momentum and accountability
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Space for reflection, insight, and intentional growth
Coaching Focus Areas:
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Decision-Making Mastery:
Clients learn how to stop second-guessing themselves and start making clear, confident choices in both personal and professional life. -
Priority Clarity:
Together, coach and client identify what’s truly important—based on values, goals, and capacity—not what’s urgent or expected by others. -
Strategic Life Design:
Using tools like decision matrices, value audits, and boundary-setting frameworks, clients create lives where their energy aligns with their purpose.
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Results Clients Experience:
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More confident, faster decision-making
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A clear sense of what to focus on—and what to release
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A schedule and lifestyle that reflect their true priorities
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Greater peace of mind and a renewed sense of purpose
My Story.
I’m a goal-driven coach with a passion for helping others see challenges from multiple perspectives. I believe in building confidence, celebrating success, and removing distractions to make thoughtful, impactful decisions.
My journey has shaped my ability to prioritize, adapt, and lead with clarity. I graduated in 2008 from the Air Force Academy in Colorado Springs, where I learned to manage intense responsibilities while staying focused on what truly matters. Afterward, I spent years as a Public Relations Specialist, advising senior leaders and General Officers, helping them navigate competing priorities and align their efforts with meaningful outcomes. I later earned a Master’s Degree in Joint Warfare, deepening my expertise in strategy and goal setting.
My career has taken me through a variety of roles—public relations, operations, missile planning, commander advisory, sexual assault prevention, and program management. Each experience strengthened my ability to cut through the noise, define clear objectives, and take decisive action.
Choosing to leave Active Duty so my spouse and I could keep our family together was one of the hardest and most rewarding decisions I’ve made. Through my time in the Reserves and our many relocations, I’ve learned the power of adaptability, resilience, and intentional decision-making.
As your coach, I bring honesty, compassion, and a results-driven mindset. I’ll help you gain clarity, focus on what truly matters, and act with confidence.