Certified Rolfer &
Rolf Movement Practitioner

My Services. 

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New Client Planning Call $0.00​

• 33 Minutes to get acquainted and complete the intake.  

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FIRST SESSION

• 90 minutes / $169.00

• ANY of: Rolfing Structural Integration , Energetic Synthesis of Structural Embodiment, Access the BARS , Movement Hygiene 

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SINGLE (ANY 1) SERVICE

• 90mins / $169.00

• ANY of: Rolfing Structural Integration , Energetic Synthesis of Structural Embodiment, Access the BARS , Movement Hygiene 

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DUO (ANY 2) SERVICES 

• 2 hours and 20 minutes  / $281.00

• 2 Services:  ROLF/ MOVEMENT, ROLF/BARS, MOVEMENT/BARS

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TRIO (ALL 3) SERVICES

• 3 hours and 33 minutes / $369.00

• One Visit to Run your BARS . Re pattern with Movement & Rolf Structural Integration/ ESSE bodywork. 

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**add $55 for house calls**

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The 10-Step-Series

• The 10-step-series is designed to completely realign your posture and leave your structure at a balanced place. It is one giant session broken down into ten smaller individual sessions that contain specific steps and goals. Every session contains neck and back work as part of the integration. In my practice, most people mix in movement integration sessions and participate in re-patterning lessons to uplevel their understanding of the changes and integrate the new alignment we find in a structural session of the 10-series.

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My Story. 

My name is Rosalynde Sara Smith. I am a Certified Rolfer and Rolf Movement Practitioner. Rolfing Structural Integration has been the main focus of my professional endeavors since 2005. I graduated from Basic Structural Training in 2007 at The Dr. Ida Rolf Institute (formerly The Rolf Institute of Structural Integration) in Boulder Colorado. I promptly enrolled to learn the movement integration aspect of the work. I’ve practiced Rolfing since 2007 in Longmont, Boulder, Glenwood Springs and now along the Colorado Front Range as exploreRolfing. I’ve watched dynamic changes in clients in my practice through the Rolfing 10-series work. The Structural work creates alignment where people often feel and function much better than before their session. Currently, I practice Rolfing® in the Colorado communities of Denver, Monument, Boulder, and Centennial. I am honored to have trained with many of the highly respected teachers and practitioners in my field; Marcia Babcock, Michael Polon, Jon Martine, Suzanne Picard, Holly Curtis, Jane Harrington, David Clark, Merlin Madrid, Russell Stolzoff and Liz Krull.

Being rolfed has transformed my whole relationship with my body. It has helped me to realign and integrate my body after years of sports, ballet, snowboarding, and mothering. Rolfing has enhanced my awareness of where my body is in space and increased possibilities for movement. As a lifestyle, I strive to improve my understanding of how our bodies are and offer inspiration. In addition to rolfing, I practice, study, and teach The Nia Technique® to further my experience in joy through movement. The movement patterning in conjunction with the Rolfing series has become the key to lasting change above and beyond the structural work on its own. I thrive in the movement world as a NIA instructor and ED facilitator.

Passions:
Being in Nature ~ Understanding Quality Food ~ Parenting ~ Snowboarding ~ Traveling ~ Creating Choice & Possibilities ~ Ongoing Learning