For Starters… I did not build Holistique because the world needed more wellness content. It already has plenty of that. What it needed was honesty, clarity, and a little backbone.   Wellness today is loud. It’s trend-driven, over-promised, under-explained, and often disconnected from real life. We’re told self-care is either selfish or luxurious, that healing only looks one way, and that if we’re still struggling, we must not be doing it “right.”   I call B.S. on that.   Lang

Reiki is often described as energy healing — but its real power may lie in stillness, not mystery. In this post, we explore what science and experience reveal about Reiki’s ability to calm the nervous system, ease tension, and restore emotional balance. Whether you view it as mindful ritual or gentle energy work, Reiki reminds us that peace itself is a form of healing.