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Understanding Bodywork: Stress, Fascia, and the Therapies That Support Recovery
Bodywork is one of the most misunderstood areas of wellness. Many clients know they feel better after treatment, but they are often unclear about why a particular modality helps or how different practices approach the body. Today, we will focus on just a few: massage, Rolfing, acupuncture and acupressure, physical therapy, and chiropractic care. All work with the musculoskeletal system and share some overlapping goals, yet they operate through different frameworks, training
mfhildebrand
9 min read
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