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"You are one of a kind, so why not have a service made just for YOU? And yes, we’ll make it fun — because at the end of the day, we want to be strong and healthy to enjoy life’s best moments. Dale, I can’t wait to hear from you!" - Keila
"Tú eres única, ¿por qué no tener un servicio diseñado solo para TI? Y claro, lo haremos divertido — porque al final lo que queremos es estar fuertes y saludables para disfrutar lo mejor de la vida. ¡Dale, ya quiero escucharte!" - Keila
My Services.
TuYu Core Program.
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Initial Wellness Consult 90 minutes · $197 (one-time)
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Your personalized starting point.
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Discover your unique health story, lifestyle, and goals.
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Learn about your nutrition & movement patterns.
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Explore cultural habits that shape your wellness.
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Leave with a clear, actionable starter plan.
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Ongoing Coaching (TuYu Method) $297 (Monthly)
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Tailored coaching designed for your body, your culture, and your life.
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2 x 60-min private coaching sessions per month (nutrition + movement)
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Personalized plans rooted in culture + evidence-based wellness
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Lifestyle check-ins (text/email support between sessions)
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Recipes & workout recommendations adapted to your preferences
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3-Month Transformation Package $777 (save $114)
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Commit to 3 months for deeper, lasting results.
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Everything from the Monthly Coaching plan
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Initial Consult INCLUDED
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1 bonus “Cultural Wellness Session” (explore food traditions, family habits & how to integrate them into your health plan)
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Workshops & Group Coaching $47–$97 (one-time)
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Perfect for women who thrive in community.
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Topics include: Culture & Nutrition, Movement Made Simple, Abuela’s Wellness Wisdom.
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Group Coaching: $397 (6 weeks)
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Weekly group sessions on Zoom or in-person
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Guided meal & movement planning
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Support & accountability from a community of mujeres like you
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Private group chat access
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TuYu Ayurveda Programs & Pricing.
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Initial Ayurvedic Wellness Consult · 90 minutes · $197 (one-time)
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Your personalized introduction to Ayurveda.
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Discover your unique dosha (mind-body type)
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Identify imbalances affecting your health and energy
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Explore your lifestyle, diet, and daily habits
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Receive an initial plan including nutrition, movement, and seasonal practices
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Follow-Up Ayurvedic Sessions · 60 minutes · $147
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Deepen your practice with ongoing guidance.
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Adjustments to your nutrition and lifestyle plan
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Seasonal routines for balance
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Recommendations for movement, mindfulness, and self-care
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3-Month Ayurvedic Coaching Package · $777 (save $114)
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Commit to three months of Ayurvedic guidance for lasting change.
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Initial Ayurvedic Wellness Consult included
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5 follow-up sessions (bi-weekly)
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Ongoing recommendations for nutrition, lifestyle, and movement
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Email support between sessions for questions and accountability
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Group Coaching & Workshops Accessible, Community-based Ayurveda Education.
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Workshops $47–$97 (one-time)
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Topics include: Discover Your Dosha, Ayurveda for Everyday Life, Food as Medicine, Seasonal Balance.
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Group Coaching $397 (6 weeks)
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Weekly group sessions (Zoom)
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Guidance on diet, lifestyle, and daily rhythms
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Group accountability and support
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Practical tools to bring Ayurveda into your life
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Ayurveda + Essential Oils Collaboration · Special Event Pricing
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Co-facilitated sessions integrating Ayurveda with aromatherapy for holistic wellness.
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Each program starts with a Free 30-min Discovery Call to explore your needs and decide the best path forward.
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My Story.
(ESP)
My name is Keila Torres, and my journey with wellness began in my own kitchen — cafecito in hand, music playing, and me dancing around, searching for balance in my life. As a Latina, food and culture were always at the center of my world, but I also struggled with the pressures of diets, fitness fads, and routines that didn’t feel like me.
For over 10 years, I worked in startup health tech companies, building health programs in English and Spanish for people across the U.S. and Latin America. I loved the work — but I noticed something was missing. The programs weren’t always personal, and they often overlooked the power of culture in creating lasting change.
That’s why I created TuYu Wellness: a space where women can care for their health without losing their joy, their identity, or their cultura. I became a nutrition coach and certified personal trainer, and I’m now on the path to becoming an Ayurveda Practitioner. I specialize in behavioral change, hormone health, weight balance, and more — always with the belief that wellness should feel like you.
Sometimes we keep it simple with nutrition and movement. Other times, for those who want to go deeper, I bring in the wisdom of Ayurveda. My approach is never one-size-fits-all — because you are one of a kind. Together, we’ll make it fun, meaningful, and sustainable so you can feel strong, vibrant, and ready to enjoy life.
(ESP)
Hola! Mi nombre es Keila Torres, y mi ruta hacia el bienestar comenzó en mi propia cocina — con un cafecito en mano, música de fondo y yo bailando mientras buscaba equilibrio en mi vida. Como Latina, la comida y la cultura siempre han estado en el centro de mi mundo, pero también me enfrenté a las presiones de las dietas, las modas de fitness y las rutinas que no se sentían auténticas para mí.
Durante más de 10 años trabajé en empresas emergentes de tecnología en salud, creando programas en inglés y en español para personas en Estados Unidos y América Latina. Amaba mi trabajo, pero notaba que faltaba algo: los programas no siempre eran personales y muchas veces ignoraban el poder de la cultura para lograr un cambio duradero.
De ahí nació TuYu Wellness: un espacio donde las mujeres puedan cuidar su salud sin perder su alegría, su identidad ni su cultura. Me formé como coach de nutrición y entrenadora personal certificada, y ahora estoy en el camino para convertirme en practicante de Ayurveda. Me especializo en cambio de hábitos, salud hormonal, balance de peso y más — siempre con la convicción de que el bienestar debe sentirse como tuyo.
A veces mantendremos tu plan simple, con nutrición y movimiento. Otras veces, para quienes deseen ir más profundo, integramos la sabiduría del Ayurveda. Mi enfoque nunca es de talla única — porque tú eres única. Juntas haremos que tu camino hacia el bienestar sea divertido, significativo y sostenible, para que te sientas fuerte, llena de vida y lista para disfrutar cada
momento.