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My clients share a desire for something more — something better, something fulfilling. They don’t ignore their feelings or pretend challenges won’t arise; instead, they’re ready to stop waiting and start creating. I help guide intention into action by providing the clarity, tools, and support they need to bridge gaps, stay focused, and move confidently toward the life they envision — and the life they deserve.
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Sessions start at $125.00/hr
Holsitique Owner; Services In-Person, Virtual
(719) 204-4736
16577 Cinematic View, Monument, CO, 80132
My Services.
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Accountability Coaching
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Accountability coaching empowers individuals to bridge the gap between intention and action, fostering growth, discipline, and measurable success. Great for professionals aiming for career advancement or work-life balance, students working toward academic success, individuals pursuing personal goals like fitness, financial independence, or creative projects.
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Parenting Partnership Coaching
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Parenting partnership coaching is particularly helpful for high-conflict co-parenting/blended family situations as it provides a neutral space to work through differences with guidance from an unbiased third-party focusing on a collaborative and respectful relationship between caregivers. *Available for individuals or family sessions.
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Speaking Engagements ... Learn More
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Whether in keynote settings, leadership summits, or personal development workshops, this is a connection with audiences through vulnerability, story, & science-backed strategies, best for:
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​Wellness & Mental Health Professionals
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​Women’s Empowerment & DEI Events
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​Military & Veteran Communities
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​Educational & Youth Programs
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My Story.
I am the founder of Holistique, a dedicated wellness coach, and a leadership professional with a background in prevention, resilience, and mindfulness. Most recently, I served as the Deputy Director of Integrated Violence Prevention & Response at the United States Air Force Academy, where I led teams and individuals in strategic planning, change management, and interpersonal skill development. With more than 19 years of experience across the military, wellness, and human development fields, I’ve had the privilege of creating and leading innovative programs that strengthen both individual and organizational resilience. My work is driven by a deep commitment to community well-being and authentic, sustainable growth.
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My personal journey—from being a high school dropout to advancing through military and federal service as a single mother, public speaker, TEDx presenter, and entrepreneur—has profoundly shaped my passion for empowering others. These experiences fuel my mission to help people navigate adversity, discover their strengths, and unlock their full potential.
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I bring a strong academic foundation to my work, holding a Bachelor of Science in History and advanced certifications in diversity and inclusion, change management, resilience, trauma response, and human systems integration. My studies have included cultural psychology, women’s studies, power and influence for positive impact, and equal opportunity law, with training from institutions such as Harvard Business School, Cornell University, and the Prevention Institute.
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As a Certified Master Professional Coach, I combine education, experience, and evidence-based methodologies to mentor individuals and teams with clarity and compassion. My approach integrates behavioral science with mindful leadership principles—helping clients achieve meaningful, lasting success in both their personal and professional lives.